Bowen Therapy balances and corrects postural alignment, it resets the nervous system, increases circulation and blood flow to injury and pain sites reducing inflammation and increasing flexibility and general well-being.
A Bowen Therapy session consists of an assessment to identify muscle imbalances that can be causing tight or weak muscles, fascia tension or bone misalignment.
An assessment may involve a range of motion testing, checking the spine and hip alignment, and asking about the client’s general activities and lifestyle.
Bowen Therapy can be used to treat specific problems and because of its holistic nature you may also feel relief from other pain or long-term injuries and illnesses.
Bowen Therapy creates deep relaxation and emotional and mental well-being and is wonderful for depression and anxiety.
Bowen Therapy is extremely safe to use through all stages of pregnancy, for the newborn baby, for children of all ages, for the elderly, for the athlete and everyone else in between.