As the name suggests IT’S ALL ABOUT RELAXING, it gives the client time to recover from the stresses of everyday life and those tight muscles associated with it.
If these symptoms are left untreated more serious physical and psychological problems may occur.
Relaxation Massage uses long smooth flowing strokes, the pressure is firm and deeply relaxing without being painful.
The health benefits include improved circulation, strengthens the immune system by lowering stress hormones, lowers blood pressure, eases depression and anxiety and reduces muscle tension to name a few.
It is not used for chronic pain and other injuries.